Sugar Free Carrot Cake Cinnamon Muffins

Super cinnamon-y sugar free, bites of heaven! Was craving a little change up in the usual dessert lineup, and this happened… i’m not complaining!

These guys are made from super healthy ingredients and they’re full of protein, veggies (carrots), and they’re sugar free! Check out the recipe below!



1 cup oats

3 scoops (or 1.5 servings) vanilla protein powder

1 tbsp cinnamon

1 tbsp sugar free sweetener of choice ( I used stevia)

1/2 tsp all spice

1 tsp baking powder


1 cup shredded carrots

3/4 cup almond milk

1/2 cup apple sauce

1 egg

1 tsp vanilla extract


coconut flakes


In a food processor, add in all dry ingredients and process until combined.

In a separate bowl, whisk together all wet ingredients, then fold in the dry mixture and shredded carrots.

Grease a muffin tin with coconut oil, then distribute evenly amongst the 12 molds ~ 3/4 full.

Add on any desired toppings ( I did coconut flakes) and bake at 350F for 25 minutes or until a tooth pick comes out clean.


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